Five Fighting Tips - Guest Blog

Written By Michael Alban, Guest Blogger

If you think like my husband, you probably think they are:

The first rule of Fight Club is: you do not talk about Fight Club. The second rule of Fight Club is: you DO NOT talk about Fight Club! Third rule of Fight Club: if someone yells “stop!”, goes limp, or taps out, the fight is over. Fourth rule: only two guys to a fight. Fifth rule: one fight at a time, fellas. Sixth rule: the fights are bare knuckle. No shirt, no shoes, no weapons. Seventh rule: fights will go on as long as they have to. And the eighth and final rule: if this is your first time at Fight Club, you have to fight.


- Chuck Palahniuk, Fight Club

While I always love to entertain you, and it is a great book and movie, we need to be serious about what we can do to protect ourselves.

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Michael Alban, Guest Blogger

Michael Alban is a 4th Degree Black Belt with over twenty years of experience in martial arts. Prior to moving to Texas, he operated MVP Taekowndo Center in New Jersey for over fifteen years. With his background in education and coaching, he is uniquely poised to motivate students to reach beyond their self-imposed, perceived “limitations”, while approaching life’s challenges with an unshakable spirit.

Now Mr. Alban has taken his knowledge and expertise in his personal and professional life to the next level. He is a licensed C.O.B.R.A.™ reality-based self-defense facility as well as a Licensed Self Defense Instructor, MVP. This new partnership has provided him with the ability to make an even more positive impact on the community with everything C.O.B.R.A.™ Self-Defense Systems has to offer.

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